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Thursday Groups

THURSDAYS AT 2PM EST

Join this amazing group led by Winnifred who is an expert in treating PTSD and can also draw from her own personal experiences to help you feel connected, valued, and understood.

GROUP FACILITATOR

Winnifred Ndule, PSS, PTSD Expert

THURSDAYS AT 7PM EST

Do you struggle with ADHD? Are you looking for support? If ADHD is impacting your ability to live your life the way you want to, then this group will benefit you. Join me as we explore ways to not only live with but thrive with adult ADHD. This group will focus on focus will include skills building, developing new habits, coping, and setting yourself up for success. This is an inclusive, nonjudgmental space.

GROUP FACILITATOR

Tamara Young, Peer Support Specialist

THURSDAYS AT 7PM EST

This is a safe place where you can discuss POCD and Harm OCD and receive support for symptoms associated with them. You will also learn helpful tools for managing POCD and Harm OCD.

GROUP FACILITATOR

Tawana Watson, Certified PSS