hello@peervida.com

TUESDAYS AT 8PM EST

Anxiety is a part of life, but it doesn’t have to rule your life. This group will tie in different topics each week that include psychoeducation, cognitive restructuring and reframing, managing triggers, and embracing self-empowerment. Please join me as we develop healthy skills and techniques for coping with anxiety.

GROUP FACILITATOR

Tamara Young, Peer Support Specialist